Pregnant women during pregnancy are more likely to get diabetes due to the special period of pregnancy, and most of them can return to normal after giving birth. Many pregnant women worry that diabetes will affect the way they give birth, but in fact, as long as they have good diet control and regular prenatal check-ups, they can still have a normal delivery. Let’s find out together.
Pregnant women with diabetes can give birth naturally, but they must pay attention to sugar control during pregnancy. Pregnant women with diabetes are more likely to have macrosomia. Some diabetic pregnant women have unsatisfactory blood sugar control and cannot control their diet. It is easy for them to eat and become fat. In this way, the probability of cesarean section will be higher.
If you want to have a normal delivery, the first thing you need to do is to have prenatal check-ups on time. You must check the necessary check-ups and don't be too troublesome. If an abnormality is discovered, early detection will allow early measures to be taken to keep blood sugar stable, which is beneficial to both mother and baby.
In addition, you must control your weight, pay attention to nutritional balance every day, and ensure normal calorie intake.
Some exercise is also essential, such as slow walking, walking, yoga for pregnant women, etc. Mild aerobic exercise is all possible, and it is also helpful for normal delivery.
Diabetes does not affect the choice of delivery method, nor is it an indication for caesarean section. As long as there are no other special reasons, and if you cooperate with the doctor's treatment plan, control your diet, and control your blood sugar, you can have a smooth delivery.
There are two types of pregnant women with diabetes. One is diabetes before pregnancy, and the other is diabetes that appears during pregnancy. This is called gestational diabetes. More than 90% of pregnant women with diabetes have gestational diabetes, and most of them can return to normal after delivery.
Pregnant women with diabetes can have a normal delivery, except that the fetus may be slightly heavier and larger than a normal baby, but the fetus needs to be treated according to premature babies. Because insulin injections are required during pregnancy (this hormone causes body fat to enter the fetus together with the placenta, but insulin will not affect the normal development of the fetus), the fetus will have an unhealthy fat after delivery, so you need to pay attention.
Mainly limit rice, noodles, and potato foods, about 250 grams per day. Avoid foods high in sugar. Typically, the daily calorie weight is 30-35 dry calories per kilogram of body weight.
Pregnant women with diabetes should control their diet, but they should not eat less protein. The daily protein intake of a normal pregnant woman is essentially the same or slightly higher than during pregnancy. In particular, eat more soy products to increase plant protein.
Because the supply of staple food is reduced, fat intake must be increased to maintain daily calories. You can eat some dried fruits in moderation to increase your fat supply.
Eat more vegetables to supplement vitamins, and often eat foods containing iron and calcium, such as milk, fish, shrimp skin, and animal liver to supplement minerals. Also pay attention to a light diet and eat less salt.
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